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IN PERSON GROUP SESSIONS

IN-PERSON

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Take Time to Breathe with Kate Stone – In Person Group Meditation 12-12:30pm
Address: 19 W 45th St. Unit 501 New York, NY10036
Schedule: Tuesday 12-12:30pm
30 min
$14.00
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Min: 1
Step: 1
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Take Time to Breathe with Kate Stone – In Person Group meditation 1-1:30pm
Address: 19 W 45th St. Unit 501, New York, NY 10036
Schedule: Tuesday 1-1:30pm
30 min
$14.00
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Min: 1
Step: 1
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Take Time to Breathe with Kate Stone – In Person Group Meditation Thursday 5-6:00pm
Address: 19 W 45th St. Unit 501 New York, NY10036
Schedule: Thursday 5:00-6:00pm
1 hr
$28.00
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Min: 1
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Take Time to Breathe with Kate Stone – In Person Group Meditation Thursday 6-7:00pm
Address: 19 W 45th St. Unit 501 New York, NY10036
Schedule: Thursday 6:00-7:00pm
1 hr
$28.00
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Min: 1
Step: 1
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ALL MEDITATION CLASSES & EVENTS BELOW ARE CURRENTLY HELD ONLINE ONLY

BEGINNER’S PATH

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INTRO TO MBSR
Schedule: Monday 5:30 pm EST
1 hr
$25.00
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Min: 1
Step: 1
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INTRO TO VIPPASANA
Prerequisite: 1 hr of Intro to Mindfulness 1 hr of Intro to MBSR
Schedule: Tuesday 6pm EST
1 hr
$15.00
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Min: 1
Step: 1
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ADVANCED LEVEL
By Appointment Only

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U.R. 7 GLANDS BALANCING MEDITATION
Prerequisite: 2 hrs of any of the Beginner’s Path
30 min of Non-Dual Guided Meditation
Schedule: Mon-Wed 9-12pm, 2-5:30pm
30 min
$150.00
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Min: 1
Step: 1
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U.R. SELF-TRANSCENDENCE MEDITATION
Prerequisite: 2 hrs of any of the Beginner’s Path
30 Min of U.R. NON-DUAL MEDITATION
Schedule: Mon-Wed 9-12pm, 2-5:30pm
30 min
$80.00
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Min: 1
Step: 1
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U.R. CELLULAR BREATHING GUIDED MEDITATION
Prerequisite: 2 HRS of any of the Beginner’s Path
30 min of U.R. Non-Dual Meditation
30 min of U.R. 7 Glands Balancing Meditation
Schedule: Mon-Wed 9-12pm, 2-5:30pm
30 min
$150.00
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Min: 1
Step: 1
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INTERMEDIATE LEVEL
By Appointment Only

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U.R. TRINE COHERENCE MEDITATION
Prerequisite: 2 hrs of any Beginner’s path
3x any combination of Advanced
30 min U.R. color guided meditation
Schedule: Thurs & Friday 9-12pm, 2-5:30pm
30 min
$200.00
Max:
Min: 1
Step: 1
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U.R. LIGHTWAVE GUIDED MEDITATION
Prerequisite: 2 hrs of any Beginner’s Path
3x Any combination of Advanced
30 min U.R. color guided meditation
Schedule: Thurs & Friday 9-12pm, 2-5:30pm
45 min
$320.00
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Min: 1
Step: 1
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U.R. HEARTWAVE GUIDED MEDITATION
Prerequisite: 2 hrs of any Beginner’s Path
3x Any combination of Advanced
30 min U.R. Color guided meditation
30 min U.R. Light Wave
Schedule: Mon-Friday 9-12pm, 2-5:30pm
30 min
$200.00
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Min: 1
Step: 1
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U.R. CORD GUIDED MEDITATION
Prerequisite: 2 hrs of any Beginner’s Path
3x any combination of Advanced
30 min of U.R. Color guided meditation
30 min of U.R. LIGHTWAVE
Schedule: Tuesday,Thurs & Friday 9-12pm, 2-5:30pm
30 min
$280.00
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Min: 1
Step: 1
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U.R. QUANTUM HEALING
Prerequisite: 2 hrs of any Beginner’s Path
3x any combination of Advanced
30 min of U.R. CORD guided meditation
Schedule: Thurs & Friday 9-12pm, 2-6:00pm
1 hr
$330.00
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Min: 1
Step: 1
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